Milk + Honey Wellness Blog
This blog is my little corner of the internet. It’s a happy, encouraging place where I share my personal stories, and advice on nutrition, holistic health, wellness, recipes and personal development.
Basically, how you can create a life + body you love!
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Beyond Dry January
Thinking of trying Dry January? If you are looking to cut down on your alcohol intake, or simply want to begin the new year with a clean slate, join in the Dry January challenge by choosing not to drink beer, wine, or spirits for one month. Check out this blog for more ideas on the “how” and “why” you might choose to go beyond just January.
Practice These 3 Fall Equinox Rituals to Bring Balance and Abundance to Your Life
The fall equinox is about finding balance and manifesting abundance. This is a beautiful way to manifest your intentions for the season and to give thanks to yourself, the earth, and the universe. You can even invite friends and family to join in these rituals as bounties and abundance are meant to be shared. Prosperity for everyone!
My favorite Popcorn Recipe
This popcorn recipe makes the perfect sweet + savory popcorn snack that is perfect for movie night, game day, or every day snacking!