Group Coaching
BLOOM
A toe dip of self-discovery to launch greater personal success
This group is an intimate 6 week group coaching immersion.
Let go of that which no longer serves you and together let’s cultivate new systems of wellness and happiness.
B.L.O.O.M.
Behold.
The first step in this signature program is deep listening. We will tune in and practice deep listening to stimulate connection to your desires, fears and wild imagination for life. Together we will start the exploration of discovering tools of physical nourishment and soul care.
Loving Recognition.
The second step of the signature program helps us identify the obstacles or blind spots that are holding us back (e.g. limiting beliefs, habits, relationships etc.) Together we look at what it’s costing you by holding on to these things. Let’s find your shiny brilliance again!
Openhearted Exploration.
A “done with you” plan. I teach clients how to connect to their body, releasing old patterns that no longer serve them. I guide you to the deepest discovery of yourself and support you to create intentional goals, habits, and daily practices (prayer, mediation, movement, breath, nutrition, conscious well-being).
Mindful Awareness
The final part of this signature process is the implementation and practice of your new tools. Moving onward with motivation and confidence to the leading edge of your new vision.
Organic Evolution
Guiding you through your transformational journey, together we go deeper into the layers of self to find true forgiveness, love, connection, and empowerment.
“This program is life changing. Coaching with Anne is no doubt one of the best investments I’ve ever made!”
Deep down you know there is 'MORE' to life than 'this'..
More joy, more ease, more peace. More aliveness.
And yet, you feel stuck, overwhelmed, alone, and like you’ve “tried everything” – without lasting results.
... not good/confident enough to create the life you truly, deeply long for? A life that feels really, really good.
You dream of creating a life full of meaning, integrity, and inspiration to embrace all of who you are and what you have to offer?
Then you are the reason I’ve created BLOOM.
What to expect:
This is a small, intimate group coaching program that will take you beneath the surface of your struggles and get to the heart of what will truly allow you to finally BLOOM.
Each week there will be a live call that pairs concepts specifically geared to help you rebuild a foundation of trust within yourself alongside tailored coaching for each member of the group. While there is a general outline to how content will be structured, how the program unfolds will be tailored entirely to the group’s needs.
You will also get access to a private group coaching space that allows you to get in-the-moment coaching and support every single day of the program.
Imagine waking up in the morning
.. feeling confident & full of energy – a feeling of infinite worthiness.
.. feeling at home in your body & able to tune into its wisdom.
.. connected to a deep sense of trust with yourself and your purpose + releasing limiting beliefs that stop you from thriving.
.. knowing that you have the tools to continue to use over + over again through the transformational stages of your life.
What would change for you and your relationships? How would this affect the way you show up?
Packed with daily action steps & weekly live group coaching calls, BLOOM is the program I was desperately searching for for years, but couldn’t find. That’s why I created it – for people like me and you, who are on a journey of self-healing, self-exploration, and self-discovery. Merging ancients wisdom with modern science, BLOOM will teach you the knowledge, skills and tools needed to nourish your mind, re-claim a thriving body, and transform your entire life.
If you would love to gather the knowledge & skills to nourish your whole being (mind, body, soul) – instead of just “fixing” yourself and you are ready to embrace your wholeness (the place where all of you belongs).
BLOOM is your program.
True transformation is not about becoming a new person, but becoming the person you were meant to be, and already are, but don't know how to be.
- Anne
What you will learn:
Great things require time, willingness, and commitment. This signature 6-week program is for you, if you want to get stronger in mind, body, and soul and achieve real, long-lasting, positive change. It’s based on a framework that I curated and have implemented in my own life.
Packed with practical, easy-to-understand teachings and immersion exercises, BLOOM is a complete program that will teach you the exact skills & tools that I developed over the years as both a practitioner and patient (Hint: this work won’t be found in another self-help book or online-course. You will find the ‘secret sauce’ inside of you. And my job and promise is to guide you there.)
Together, we will discover practical tools that consider you as a whole being – instead of just “fixing” parts of you. We will look at your mind (Module 1: beliefs, thoughts, emotions), your body (Module 2: nutrition, movement, rest, self-care & self-compassion), and your soul (Module 3: passions, strengths, purpose), i.e. embracing your being as a whole!
If you want to learn how holistic psychology, nutrition, aligned movement, and ancient wisdom can help you heal and transform your life, it would be an honour to support you on this beautiful journey home to wholeness and remembrance – of who you truly are.
What you will receive:
Daily
Expert-led Learning Content. Written, audio, and live video content designed by a board certified health & wellness coach(me!) to gently guide you in taking empowered action through mind-body-soul techniques exclusively developed for this program.
Weekly
Group sessions. 6 core group calls a 90 min. in which we will go through the weekly assignments and support & hold each other accountable on our transformational journeys. All sessions will be recorded and stored on your private membership site.
24 Hours
E-mail & WhatsApp support. Challenges work outside the office hours – and so do I! As one of the BLOOM women, you have the opportunity to contact me 24 hours (Mon-Fri) and will receive an immediate reply within the next 24 hours!
Bloom
Workbooks + Toolkits. More than 150 pages full of content with simple, practical steps to guide you in restoring the mind-body connection. Weekly challenges to help you create new habits regarding nutrition, movement and shifting your mind-set, befriending your emotions, and challenging your core beliefs.
Bonus #1
pre-program
Before the program starts: we will go through a detailed analysis of your current situation (anamnesis): “here I am.” as well as a specific goal definition: “this is where I want to go.”
Bonus #2
post-program
Exclusive Post-BLOOM support group to stay connected to the group (and get to know former participants of BLOOM to continue your journey in community).
Bonus #3
exclusive content
This involves a FREE copy of The Art of Living Awake Journal, empowering meditations, and an uplifting music playlist to dance, cry, and play to.
Program Details:
Enrollment opens 2021.
+ We will meet Wednesday’s from 6:30-8:00 pm MST.
+ During each session we discuss different wellness practices that will transform your life and support you to live with nourishment, passion and play!
+ The cost of enrollment for this transformative course is $999. Payment is taken all up front, or in 3 equal payments.
+ A $111 deposit will be used to hold your space in this group and will be applied to your payment.
Ready to cultivate a life you truly, deeply love from the inside out?
The Body Way
Reclaim Whole Body Harmony
9 MONTHS | 12 WISE WOMEN
Our journey begins 2022
11 spots left
An invitation to deeply fall in love with the natural curve of your body & soul.
This journey is brand new.
For the first time, I am intentionally gathering a group of women who are ready to reclaim their own natural body rhythm.
Are you ready to step in to the confident, fearless, radiant woman within and start living your life from a place of freedom? Join me for this life liberation.
I have created a 9 month immersion to guide you on this transformational journey. I invite you to make the time and space for the personal connection and harmony with your body that you deserve.
Discover, explore, and prepare to dive deeply with us as you reclaim your own natural body rhythm. We provide you the mindset, tools and guidance that bridge your physical self-nourishment and the nurturing curve of your soul.
The Journey
Our journey includes a virtual retreat, one exquisite in-person retreat, private & group coaching, courses & resources, and learning from our brilliant & supportive community.
Your Experience also includes…..
One-On-One Coaching
Throughout our time together, between the retreat, you will receive five private one-hour coaching session with Anne to explore what you’re creating in your personal + professional life, and get your heart, mind, and actions aligned with its creation.
Monthly Community Calls
Each month, there will be a group coaching call to connect in community, share what you desire support around, and receive reflection and guidance from Anne and the community. These are powerful opportunities to gain clarity and get to the root of what needs to shift for growth.
As an aspect of this work, Anne pulls oracle cards for each woman on the call, to deepen our recognition of any patterns at play, and guide your path forward. Calls are Tuesdays, 9:30-11:30am MST.
Community Brilliance Call
Each member of the community will take a turn to facilitate one of our monthly Community Brilliance calls, to teach or facilitate your favorite or emerging work, and share your gifts with our community and weave your unique gifts in our circle. Gatherings are Tuesdays, 9:30-11:30am PT
But wait, there is more….
Women’s Circle
The Body Way immersion group will be divided into smaller Sister Circles for in-depth support, cheerleading and accountability. Together, you can choose to meet weekly, bi-weekly, or monthly. (Note from Anne: Fitting this call into your life has the potential to deeply impact your life in positive ways. This is an incredible aspect of the journey.)
Intimate Group Calls
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Private Whatsapp Group
From the moment you enroll, you’ll have access to this special online space to connect with the community and Anne for feedback, encouragement, support, and silliness. We’ll jam on everything. 24/7 sisterhood at your fingertips.
Just for you…
Curated Gifts
I will gather curated gifts that connect us as a coven, support your daily rituals, and that I feel reflect your unique essence and gifts.
Courses & Trainings
You’ll have an all-access pass to my online courses for the entire year – This is an opportunity to receive guidance on the areas that you’re focused on, with access to a larger community of women leaders.
Recap of What’s Included
EXPLORATION & INTENTION RETREAT – A 3-session virtual retreat
EVOLUTION & CELEBRATION RETREAT – 5 full days of deep nourishment, clarity, and connection. Includes shared accommodation & food
1-ON-1 COACHING CALLS – Five one-hour calls with Anne for soul-level relating to your work, deep clarity, strategic visioning, and alignment between your inner and outer worlds.
MONTHLY GROUP COACHING – A 2-hour call each month, where each person has a “hotseat” to clarify your path, receive intuitive guidance, and commit to your steps.
MONTHLY COMMUNITY BRILLIANCE TEACHING – A 2-hour call each month, where a member of our council will guide or teach the community, so we can learn from you and know your gifts.
SISTER CIRCLES – Regular calls with a smaller cohort from our community.
GIFTS – Custom gifts to reflect your gifts.
COURSES & TRAININGS– Access to my DIY Courses and online events for 1 year
Make it stand out.
Dream it.
Whatever it is, the way you tell your story online can make all the difference.
Build it.
Whatever it is, the way you tell your story online can make all the difference.
Sell it.
Whatever it is, the way you tell your story online can make all the difference.
Grow it.
Whatever it is, the way you tell your story online can make all the difference.
Schedule a 30 minute exploration call, so we can see if this is the right fit for you.
The Journey
Our journey includes a virtual retreat, one exquisite in-person retreat, private & group coaching, courses & resources, and learning from our brilliant & supportive community.
YOUR EXPERIENCE ALSO INCLUDES…
ONE-ON-ONE COACHING
Throughout our time together, between retreats, you will receive five private one-hour coaching session with Nisha to explore what you’re creating in your business and life, and get your heart, mind, and actions aligned with its creation. If you cannot attend the in-person retreats, you can have a 90 minute session in lieu of the retreat.
Group Coaching
MONTHLY COMMUNITY CALLS
Each month, there will be a group coaching call to connect in community, share what you desire support around, and receive reflection and guidance from Nisha and the community. These are powerful opportunities to gain clarity and get to the root of what needs to shift for growth.
As an aspect of this work, Nisha pulls oracle cards for each woman on the call, to deepen our recognition of any patterns at play, and guide your path forward. Calls are Tuesdays, 9:30-11:30am PT.
Community Brilliance
MONTHLY GATHERING
Each member of the community will take a turn to facilitate one of our monthly Community Brilliance calls, to teach or facilitate your favorite or emerging work, and share your gifts with our council and weave your unique medicine in our circle. Gatherings are Tuesdays, 9:30-11:30am PT.
Sister Circle
REGULAR INTIMATE GROUP CALLS
The Devotional Leadership Circle will be divided into smaller Sister Circles for in-depth support, cheerleading and accountability. Together, you can choose to meet weekly, bi-weekly, or monthly. (Note from Nisha: There are past Sister Circles that are still running over 9 years later! Fitting this call into your life has the potential to deeply impact your life in positive ways. This is an incredible aspect of the journey.)
Community Connection
PRIVATE WHATSAPP GROUP
From the moment you enroll, you’ll have access to this sacred online space to connect with the community and Nisha for feedback, encouragement, support, and silliness. We’ll jam on everything. 24/7 sisterhood at your fingertips.
Gifts to reflect Your Gifts
CURATED GIFTS
I will gather curated gifts that connect us as a coven, support your daily rituals, and that I feel reflect your unique essence and gifts.
Inner Circle Access
COURSES & TRAININGS
You’ll have an all-access pass to my online courses for the entire year – Soul of Leadership & Artistry of Business. This is an opportunity to receive guidance on the areas that you’re focused on, with access to a larger community of women leaders.
Next Program Start
November 1, 2021
Schedule a 30 minute exploration call, so we can see if this is the right fit for you.