Rewrite The Rules Of Midlife.

The Perimenopause Fix is a LIVE 6-week coaching program for women 35+ to balance hormones, boost energy, improve sleep, and manage perimenopause symptoms. Get expert guidance, live coaching, and science-backed strategies to take control of weight gain, brain fog, mood swings, and fatigue. Ditch the confusion—feel strong, clear, and in control.

Cool Your Mind. Calm Your Nervous System. Own Your Power.

Struggling with stress, anxiety, and brain fog in midlife? The Chill Factor is a 12-week meditation and mindfulness program for women 35+ to balance hormones, reduce cortisol, and improve focus, energy, and sleep. Learn science-backed techniques to calm the nervous system, manage perimenopause symptoms, and take control of midlife health.

Build Confidence. Create Clarity. Step Into What’s Next

Feeling stuck? Ready to move into your next chapter with more confidence and purpose? BLOOM is an 8-week group coaching experience designed to help you strengthen your mindset, build resilience, and create meaningful shifts—without the overwhelm.

This isn’t about adding more to your plate. It’s about practical tools for growth, uncovering what’s holding you back, and stepping fully into the life you want.