Are you feeling lost in the chaos of perimenopause and menopause? It’s time to take control and find clarity! This is the second workshop in our menopause series, and we designed these classes to help you navigate these significant hormonal changes with confidence and practical solutions.
Women in their 30s, 40s, and 50s deserve to feel strong and self-assured as they manage the ups and downs of perimenopause and menopause. Instead of being overwhelmed by symptoms like brain fog, weight gain, sleep issues, and low energy, you can get the support and insights you need to thrive.
Too often, the conventional response is simply to accept these symptoms as a part of aging, leaving you feeling frustrated and disheartened. But you don’t have to settle for this. Our workshops offer real, actionable solutions to help you reclaim your well-being and embrace this stage of life with renewed vitality.
Dive into the world of menopause symptoms with “The Symptom Solver” class. In this 2-hour workshop, you’ll explore common symptoms and learn practical strategies to manage them. Engage in a body mapping exercise and discover effective solutions for feeling your best. Join us to decode your symptoms and find clarity!
Join our Workshop Series to:
Understand the Stages: Get clear on perimenopause and menopause, what’s happening in your body, and how to identify your specific phase.
Manage Symptoms: Explore common symptoms and practical strategies to address them, using body mapping and targeted exercises.
Take Control: Learn the key questions to ask your doctor and understand the tests that can help you take charge of your health.Get a closer look at the common symptoms of perimenopause and explore your own experiences with our body mapping exercise. This workshop is designed to help you connect with and understand your body’s signals. Plus, experience a soothing meditation to enhance your body awareness and comfort.
Special Offers:
Individual Workshops: $39 each
Full Series (All 3 Workshops): $95
Early Bird Bonus: Register early to receive our exclusive perimenopause workbook. Sign up for the full series and get access to bonus material between classes to deepen your learning and support your journey.
Spaces are limited, so don’t miss out on this opportunity to transform your perimenopause experience with expert guidance and supportive community. Register now and take the first step towards feeling more empowered and informed!
Feel free to reach out if you have any questions or need more information. We’re here to support you every step of the way! 🌟