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Midlife Unfiltered: A LIVE, 6-week group coaching program

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The Perimenopause Fix

It’s Time To Rewrite the Rule of Midlife

Perimenopause wasn’t in the manual—so let’s make our own.

Midlife Unfiltered is a LIVE, 6-week coaching experience designed for women who want real talk, real action, and expert guidance on navigating the wild ride of hormonal shifts, mood swings, metabolism changes, and energy crashes.

This isn’t just another wellness program. It’s a full-body and mind reset for midlife women who are DONE feeling confused and out of control.

What You’ll Get:

6 Weekly LIVE Coaching Sessions – Get direct access to expert support, Q&A, and real-time advice.
The Perimenopause Fix Framework – A step-by-step plan to optimize hormones, energy, sleep, and metabolism.
Unfiltered Conversations – No fluff, no B.S.—just science-backed strategies and honest talk about what actually works.
Support + Accountability – You’re not in this alone. Join a community of women who get it and are ready to take back control.
Actionable Tools & Resources – Downloadable guides, strategies, and homework to help you implement change immediately.

Why It Matters:

Perimenopause can feel like a mystery wrapped in chaos—but it doesn’t have to. This program helps you understand what’s happening in your body, reset your habits, and feel like YOU again—with more energy, better sleep, balanced hormones, and a clear roadmap forward.

Is This for You?

🔥 You’re tired of feeling off and not knowing why.
🔥 You want expert guidance and a straightforward plan (without the B.S.).
🔥 You’re ready to ditch the chaos and take control of your midlife health.
🔥 You’re craving a supportive, no-judgment space with real conversations.

This is the reset you’ve been waiting for. Join us for Midlife Unfiltered: The Perimenopause Fix, and start thriving in midlife—on your own terms.

🚀 Spots are limited! Secure yours today.

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March 12

The Chill Factor: A 12-week guided meditation experience.

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April 26

Hormones, Sleep & Strength: A Workshop for Midlife Women