Filtering by: “Hormone Health”
May
18
Perimenopause 101: What Your Doctor Didn’t Tell You
Struggling with brain fog, anxiety, or exhaustion? You’re not alone. Perimenopause 101: What Your Doctor Didn’t Tell You is a 2-hour workshop covering hormone changes, common symptoms, and key questions to ask your doctor. Plus, learn diaphragmatic breathing to support hormone balance. Join perimenopause coach Anne Dorsey at The Point Pilates on May 18th to take control of your health.