This class is designed to help you create a kinder, more loving relationship with yourself. When you take on self care as a daily practice, it improves all other relationships and life circumstances with minimal effort. This class is designed around self love, offering a guided meditation along with practical tools and techniques to take out into life. Come enjoy a fun love fest with yourself while gaining the tools to develop a loving, committed, lasting partnership!
Join virtual or in-person at Vitalize Community and Healing Arts Studio.
If you are joining virtually, please register by Wednesday at 3:00pm. That way I have plenty of time to send you the Zoom link details before class.
Please arrive a few minutes early to set up your space. We ask everyone be is on time so we do not to disturb our meditation practice and will close and lock doors promptly at 7:00pm.