Milk + Honey Wellness Blog
This blog is my little corner of the internet. It’s a happy, encouraging place where I share my personal stories, and advice on nutrition, holistic health, wellness, recipes and personal development.
Basically, how you can create a life + body you love!
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The Real Reason Why Egg Yolks Are Different Colors
Learn what the color of the egg yolk really means!
How To Make Bone Broth + The Benefits
The healing benefits of bone broth and a delicious recipe to make it.
Goodbye to Fried, Hello To Fresh and Green!
Sometimes we lose track of just how many things that are fried or less favorable to our health and wellbeing slip into our day to day meals. So this week I’m doing a little reset experiment and these are the 6 tips I have for saying goodbye to fried and hello to green!
Mediterranean Lentil Salad
This is a brilliant lentil salad with a light dressing of olive oil, lemon, and cumin. They absorb all of this wonderful flavor, which is heightened by the addition of red bell pepper, kalamata olives, parsley, and mint. Le Puy lentils are resilient little things that hold their shape well throughout the cooking process, making them perfect for a salad!