Milk + Honey Wellness Blog
This blog is my little corner of the internet. It’s a happy, encouraging place where I share my personal stories, and advice on nutrition, holistic health, wellness, recipes and personal development.
Basically, how you can create a life + body you love!
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Why I Swapped One of My Daily Coffees for Mushroom Coffee
Curious about the hype around mushroom coffee? I tried MUD\WTR to see if it could actually support focus and calm without the caffeine crash. Spoiler: I was pleasantly surprised. Here's my honest review—including what it tastes like, how I use it, and why it’s become part of my midlife routine.