A Greek Yogurt, Banana & Cherry Granola Bowl packed with protein, antioxidants, and hormone-friendly nutrients to support energy, gut health, and restful sleep during perimenopause and menopause. A quick, delicious breakfast to fuel your midlife wellness journey.

Even though this simple dish is a far cry from the fancy, it is easy, delicious and cooks in 1 pot! It’s the kind of healthy, hearty dish that is just so doable for every kind of person, especially those that are hungry and busy and still care about what they put in their mouths (isn’t that all of us?). It is so versatile and flexible. You can mix and match flavors and add in different vegetables depending upon the season.