Milk + Honey Wellness Blog

This blog is my little corner of the internet. It’s a happy, encouraging place where I share my personal stories, and advice on nutrition, holistic health, wellness, recipes and personal development.
Basically, how you can create a life + body you love!

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Recipes, Healthy Eating, Healthy Lifestyle, Mind, Body, Spirit, Healthy Living Recipes, Healthy Eating, Healthy Lifestyle, Mind, Body, Spirit, Healthy Living

Beyond Dry January

Thinking of trying Dry January? If you are looking to cut down on your alcohol intake, or simply want to begin the new year with a clean slate, join in the Dry January challenge by choosing not to drink beer, wine, or spirits for one month. Check out this blog for more ideas on the “how” and “why” you might choose to go beyond just January.

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