Mindfulness - A Course in Calm

$79.00

Meditation is almost a cliche' these days, but don't let that deter you. Mindfulness is simple and timeless. Just like that perfect black party dress.

Whether in high-adrenaline sports, in your office, or in a tough conversation, mindfulness is a powerful tool to decrease stress and create more happiness and calm in your life.

Tune into this one hour webinar where you’ll learn the ‘why’ and ‘how’ of a relatable mindfulness practice.

Coming Soon

Meditation is almost a cliche' these days, but don't let that deter you. Mindfulness is simple and timeless. Just like that perfect black party dress.

Whether in high-adrenaline sports, in your office, or in a tough conversation, mindfulness is a powerful tool to decrease stress and create more happiness and calm in your life.

Tune into this one hour webinar where you’ll learn the ‘why’ and ‘how’ of a relatable mindfulness practice.

Meditation is almost a cliche' these days, but don't let that deter you. Mindfulness is simple and timeless. Just like that perfect black party dress.

Whether in high-adrenaline sports, in your office, or in a tough conversation, mindfulness is a powerful tool to decrease stress and create more happiness and calm in your life.

Tune into this one hour webinar where you’ll learn the ‘why’ and ‘how’ of a relatable mindfulness practice.