M+H Wellness Bundle
You've come to the right place. My Wellness Bundle is your one-stop shop for healing your relationship with mind, body and food.
By purchasing all three courses in this bundle, you access the best skills, tools, and techniques from my 8+ years as a Board Certified Health & Wellness Coach, Mindset & Meditation Guide, and person with lived experience in recovery and healing. This crash course is more than 3 hours of education + meditations that will provide you with real action-oriented tools to breakthrough your limiting beliefs, thoughts, and behaviors. The supplemental resources will extend your education and mental health benefits far beyond the lecture series.
You've come to the right place. My Wellness Bundle is your one-stop shop for healing your relationship with mind, body and food.
By purchasing all three courses in this bundle, you access the best skills, tools, and techniques from my 8+ years as a Board Certified Health & Wellness Coach, Mindset & Meditation Guide, and person with lived experience in recovery and healing. This crash course is more than 3 hours of education + meditations that will provide you with real action-oriented tools to breakthrough your limiting beliefs, thoughts, and behaviors. The supplemental resources will extend your education and mental health benefits far beyond the lecture series.
You've come to the right place. My Wellness Bundle is your one-stop shop for healing your relationship with mind, body and food.
By purchasing all three courses in this bundle, you access the best skills, tools, and techniques from my 8+ years as a Board Certified Health & Wellness Coach, Mindset & Meditation Guide, and person with lived experience in recovery and healing. This crash course is more than 3 hours of education + meditations that will provide you with real action-oriented tools to breakthrough your limiting beliefs, thoughts, and behaviors. The supplemental resources will extend your education and mental health benefits far beyond the lecture series.