We will meet (for a virtual"coffee date") and together we will discuss your health and lifestyle to determine how I can best support you in achieving your goals

I offer a wide range of packages as well as individual services to choose from. Each of my programs are completely personalized to your specific needs. There are options for everyone at all different levels of health. I draw from my clients’ nutritional, physical, emotional and behavioral assessments as well as a wide range of approaches to nutrition and wellness. My approach is not about denying ourselves the foods we love. Rather, it is about looking at the big picture, delving into our imbalances and incorporating the nutrients and life practices that we are missing in order to be healthy ~ mind, body and soul. View coaching options >

Working together as partners in health, you’ll have the support and guidance that are essential to starting on the path to good health. Private Holistic Health Coaching provides accountability, motivation, results, and someone you trust to share the journey with.

Each program includes 50- minute power packed session with an initial in-depth assessment, coaching online (through Zoom), 100% fully focused on you, email support with prompt turnaround time, and access to my virtual library of powerful resources, recipes and handouts.

How often we talk depends on your needs and the program we have selected. In all of the coaching programs you will set realistic, achievable goals and learn how to meet them, review educational materials created for your unique bio-individuality and health goals, track your progress to better health, and gain access to a trusted guide and co-journeyer (me) who will answer questions about your situation, provide encouragement and accountability.

You should join a program when you are ready to make your personal health and wellness a priority in your life.

Your level of participation is totally up to you. What you are willing to give to yourself will be a direct reflection of the changes you will see in your life.

I recommend that clients participate as if their life depended upon it…..because it absolutely does.

Contact me at anne@milkandhoneywellness.com or 801-842-2326

Milk and Honey Wellness follows the Federal Health Insurance Portability and Accountability Act, commonly known as HIPAA or the Privacy Rule.