Milk + Honey Wellness Blog
This blog is my little corner of the internet. It’s a happy, encouraging place where I share my personal stories, and advice on nutrition, holistic health, wellness, recipes and personal development.
Basically, how you can create a life + body you love!
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Roasted Beet Hummus: A Hormone-Supportive Snack for Midlife Women
This vibrant beet hummus isn’t just beautiful—it’s packed with fiber, antioxidants, and hormone-loving nutrients perfect for women in midlife. Easy to make, delicious to eat, and supportive of energy, detox, and mood. A must-try for your snack lineup!