Milk + Honey Wellness Blog
This blog is my little corner of the internet. It’s a happy, encouraging place where I share my personal stories, and advice on nutrition, holistic health, wellness, recipes and personal development.
Basically, how you can create a life + body you love!
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10 Ways to Celebrate Earth Day In Your Kitchen...All Year Long
Earth Day is the perfect opportunity for you to recognize the connection between your food choices and the health of our planet. Here are some easy tips and tweaks specifically for you to celebrate earth day in your kitchen all year long!
Goodbye to Fried, Hello To Fresh and Green!
Sometimes we lose track of just how many things that are fried or less favorable to our health and wellbeing slip into our day to day meals. So this week I’m doing a little reset experiment and these are the 6 tips I have for saying goodbye to fried and hello to green!