Is holistic health coaching like the weekly weigh-ins at weight watchers?

No. Weight Watchers is a diet program that has been designed for you, not by you. Their program is structured around calorie restriction and is solely about weight loss. You do not receive coaching at weigh-ins. Holistic Health Coaching looks at your life as a whole. For example, if you are chronically stressed, restricting calories probably won't help you lose weight. You must first deal with what is causing the stress in your life.

Kait Kenobi

Kait Kenobi, the creative force behind Midnight Grim, brings 15 years of entrepreneurial spirit to the branding world. Known for an offbeat approach to branding, Kait excels in revealing the wonderfully weird and turning it into branding brilliance. With a knack for empowering businesses to break the mold, Kait transforms visionary ideas into brands that leave a lasting impression.

https://midnightgrim.com
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